Testimonials
“[This class] is the only exercise I've been able to stick with for years. Teresa facilitates in a way that is accessible for everyone and the music is great.”
Anita M.
“Dearest Teresa,
I cannot thank you enough for last Sunday’s private lesson! I am moving and walking with more flow, swing and a smile on my face! You are an incredible teacher! I look forward to tomorrow’s class!”
Blessings,
Gwen F.
“I still remember how exhilarated and energized I felt after my first experience with…dance. Years later, I’m still amazed by how much more flexible and enlivened my whole body feels afterwards. I appreciate how qualities such as kindness, freedom, creativity, gratitude, unity, etc. are woven into the dance routine depending on what’s going on in the world, or the needs of the group on a given day. Teresa is a skilled instructor who brings warmth, encouragement, soulfulness and playfulness into her classes.”
Gloria
“I love love love your…classes. Listening to your words and moving with your gentle guidance, I find myself craving for the next class and doing my best to remove any obstacles on the way.
Watching you dance, I pretend that I look in the mirror and my movements are as beautiful and flowing as yours. For this one precious hour, I allow my imagination to fly and my heart to smile. I feel blessed to know you and enjoy your deep kindness and wonderful healing energies.”
Anat S.
“Teresa reminds me to listen to my body, without judgment and do what my body needs. Many fitness instructors coach or guide to do a move or sequence without recognizing their class participants have different bodies and capabilities. Not Teresa. Teresa creates a fitness space where people with different ages (life experience), body sizes and physical abilities can move together.”
Wendi F.